TEAMS
LEGENDS TEAMS
Available Teams for the 2026-2027 Season
Click on the plus sign next to each team name to see information about each of the teams.
Current 10th Grade, Rising 11th Grade
Head Coach | Paiton Abbott
Assistant Coach | Ioanna Mantzouratos
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 5 Skill-sessions with College Player/coach (Optional/added cost)
- • 3 local scrimmages
- • 1 Play-days
- • 1-2 Tournaments
Winter (December to February)
- • 8 Skill-development sessions (indoor)
- • 11 Strength and Conditioning Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning May following HS Season
- • 2-3 Scrimmages
- • 1 Preseason Tournament
Summer (June to July)
- • 2 practices per week through mid-July
- • 3 Tournaments in June
- • 2 Tournaments in June
- • Tryouts for 26/27 season in mid-July
In Fall 2026, our 2028's are headed to Florida for the IWLCA President's Cup
Current 9th Grade, Rising 10th Grade
Head Coach | Pablo Koropecky
Assistant Coach | Lilly Fowler
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 5 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 4 Tournaments
Winter (December to February)
- • 8 Skill-development sessions (indoor)
- • 11 Strength and Conditioning Training sessions (Optional every week/added cost)
- • 8+ Indoor Games - Carroll Indoor League
Spring (March to May)
- • 2 practices per week beginning mid-May, following HS Seasons.
- • 2-3 Scrimmages
- • 1 Preseason Tournament
Summer (June to July)
- • 2 practices per week through end of June
- • 3 Tournaments in June
- • 2 Tournaments in July
- • Tryouts for 26/27 season in Mid-July
In Fall 2026, our 2028's are headed to Florida for the IWLCA President's Cup
Current 9th Grade, Rising 10th Grade
Head Coach | Meg Milliman
Assistant Coach |
2026/27 Schedule
Fall (September to November)
- • 8 practices
- • 5 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 4 Tournaments
Winter (December to February)
- • 8 Skill-development sessions (indoor)
- • 11 Strength and Conditioning Training sessions (Optional every week/added cost)
- • 8+ Indoor Games - Carroll Indoor League
Spring (March to May)
- • 2 practices per week beginning mid-May, following HS Seasons.
- • 2-3 Scrimmages
- • 1 Preseason Tournament
Summer (June to July)
- • 2 practices per week through end of June
- • 3 Tournaments in June
- • 2 Tournaments in July
- • Tryouts for 26/27 season in Mid-July
About Coach Meg Milliman
Coach Meg Milliman brings a deep passion for player development and a wealth of coaching experience across both the collegiate and club levels.
Meg began playing lacrosse as a high school freshman, quickly falling in love with the game. Without access to traditional club opportunities, she developed her skills through local rec programs and high school competition. With the support of her coach, who helped promote her through game film and recruiting outreach, Meg earned the opportunity to play at York College of Pennsylvania, where she was a four-year player and two-year team captain.
Her coaching career began during her junior year of college and has spanned more than a decade. Meg held collegiate coaching roles at Marywood University before becoming Head Coach at Frostburg State University, where she led the program from 2010 to 2015. She later continued coaching at Cortland State, Binghamton University, and Wells College.
While in New York, Meg founded RIDE Lacrosse, a non-profit club program focused on Recruiting, Instruction, Development, and Empowerment. The program emphasized not only skill development, but also building confidence and strong relationships, many of which she maintains to this day.
After relocating to the Baltimore area in 2020, Meg stepped back from collegiate coaching to focus on family, while continuing to stay closely connected to the game. Most recently, she served as the Director of Girls Club Lacrosse at Kelly Post and Head Coach of the 2029 team, where she led multiple teams while building a strong, player-centered culture.
Now, as Head Coach of the 2029 Gold team at Legends, Meg is excited to bring her experience, energy, and player-first philosophy to the program. She is committed to creating a positive, competitive environment where athletes can grow, build confidence, and develop a lasting love for the game.
Meg playing for York
RIDE Lacrosse at the IWLCA Capital Cup
Current 8th Grade, Rising 9th Grade
Head Coach | Meghan Hickey
Hi all! I’m Coach Meghan and I’ve been coaching for the last 6 years. I’ve played lacrosse since I was five years old and have played midfield, defense, attack, and have been a lefty draw specialist. I played in college at Eastern Mennonite University where I was the top goal scorer my freshman year before unfortunately undergoing too many injuries. I coached lacrosse at the high school and club level in Florida before finding my roots back home here in Maryland where I have coached club lacrosse the last 2 years. As a coach, I truly believe that the purpose of club lacrosse is to build confidence in players, build and increase lacrosse IQ, improve lacrosse skills, and most of all, have a good time doing it.
Current 7th Grade, Rising 8th Grade
Head Coach | Paige Abbott
Assistant Coaches | Abby Spilker, Pablo Koropecky
Our 2031 team plays in the National Girls Lacrosse League (NGLL - A DIVISION). Schedules will be released in early March and games typically begin the last week in March. Teams will play in a 12 v 12 format on a full-size field playing modified NCAA rules.
In the spring, the team will practice 2 times per week. All players are expected to attend all practices. Playing time may be affected by missing a number of practices.
2025/26 Projected Season Schedule
Fall (September to November)
- • 8 practices
- • 4 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 1 Tournament
Winter (December to February)
- • 6 Skill-development sessions (indoor)
- • 11 Speed and Agility Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning end of February through May
- • 2-3 Scrimmages
- • 1 Preseason Tournament
- • 8 League games in the NGLL
Summer (June to July)
- • 2 practices per week through end of June
- • 4 Tournaments in June
- • Tryouts for 26/27 season in Mid-July
Current 6th Grade, Rising 7th Grade
Head Coach | Marlena Myers, Bryant Will
Assistant Coach | Ben Dabrowski, Bret Barrow, Todd Lawrence
Our 2032 team will play in the National Girls Lacrosse League (NGLL). Teams will play in a 12 v 12 format on a full-size field playing modified NCAA rules.
In the spring, the team will practice 2 times per week. All players are expected to attend all practices. Playing time may be affected by missing a number of practices.
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 4 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 1-2 Tournaments
Winter (December to February)
- • 6 Skill-development sessions (indoor)
- • 11 Speed and Agility Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning end of February through May
- • 2-3 Scrimmages
- • 1 Preseason Tournament
- • 8 League games in the NGLL
- • 1 Possible Bonus Game at USA Lacrosse Hall of Fame Tierney Field
Summer (June to July)
- • 2 practices per week through end of June
- • 3 Tournaments in May/June
Tryouts for 26/27 season in Mid-July
Current 5th Grade, Rising 6th Grade
Head Coach | Kelly Atkins + Michael McDonnell
Assistant Coach | Katharine Fox, Angus Derbyshire
Our 2033 team will play in the National Girls Lacrosse League (NGLL) A Division. Teams will play in a 12 v 12 format on a full-size field playing modified NCAA rules.
In the spring, the team will practice 2 times per week. All players are expected to attend all practices. Playing time may be affected by missing a number of practices.
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 4 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 1-2 Tournaments
Winter (December to February)
- • 6 Skill-development sessions (indoor)
- • 11 Speed and Agility Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning end of February through May
- • 2-3 Scrimmages
- • 1 Preseason Tournament
- • 8 League games in the NGLL
- • 1 Possible Bonus Game at USA Lacrosse Hall of Fame Tierney Field
Summer (June to July)
- • 2 practices per week through end of June
- • 4 Tournaments in May/June
Tryouts for 26/27 season, end of June
Current 5th Grade, Rising 6th Grade
Head Coaches | Alex DeGroat
Assistant Coach | Lauren Daue, Marianne Pizzo
Our 2033 GOLD team will play in the National Girls Lacrosse League (NGLL) B Division. Teams will play in a 12 v 12 format on a full-size field playing modified NCAA rules.
In the spring, the team will practice 2 times per week. All players are expected to attend all practices. Playing time may be affected by missing a number of practices.
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 4 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 1 Tournament
Winter (December to February)
- • 6 Skill-development sessions (indoor)
- • 11 Speed and Agility Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning end of February through May
- • 2-3 Scrimmages
- • 1 Preseason Tournament
- • 8 League games in the NGLL
Summer (June to July)
- • 2 practices per week through end of June
- • 3 Tournaments in May/June
Tryouts for 26/27 season, end of June
Current 4th Grade, Rising 5th Grade
Head Coach | Stacy Argiriadi
Assistant Coach | Ben Staines, Joe Benson
Our 2034 team will play in the National Girls Lacrosse A League (NGLL). Teams will play in a 12 v 12 format on a full-size field playing modified NCAA rules.
In the spring, the team will practice 2 times per week. All players are expected to attend all practices. Playing time may be affected by missing a number of practices.
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 4 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 1 Tournament
Winter (December to February)
- • 6 Skill-development sessions (indoor)
- • 11 Speed and Agility Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning end of February through May
- • 2-3 Scrimmages
- • 1 Preseason Tournament
- • 8 League games in the NGLL
Summer (June to July)
- • 2 practices per week through end of June
- • 3 Tournaments in May/June
Tryouts for 26/27 season, end of June
Current 3rd Grade, Rising 4th Grade
Head Coach | Hannah Clark
Assistant Coach | Bill Warner, Paiton Abbott
Our 2035 team will play in the National Girls Lacrosse League (NGLL). Teams will play in a 12 v 12 format on a full-size field playing modified NCAA rules.
In the spring, the team will practice 2 times per week. All players are expected to attend all practices. Playing time may be affected by missing a number of practices.
2025/26 Schedule
Fall (September to November)
- • 8 practices
- • 4 Skill-sessions with College Player/coach (Optional/added cost)
- • 2-3 local scrimmages
- • 1 Play-days
- • 1 Tournament
Winter (December to February)
- • 6 Skill-development sessions (indoor)
- • 11 Speed and Agility Training sessions (Optional every week/added cost)
- • 5 Indoor Games
Spring (March to May)
- • 2 practices per week beginning end of February through May
- • 2-3 Scrimmages
- • 1 Preseason Tournament
- • 8 League games in the NGLL
Summer (June to July)
- • 2 practices per week through end of June
- • 3 Tournaments in May/June
Tryouts for 26/27 season, end of June
Current 2nd Grade, Rising 3rd Grade
